Medicine to increase sperm count and motility may include dietary changes, supplements or medications that treat conditions that cause low sperm count/motility - such as varicocele or an obstructed vas deferens.
Thiopurines (azathioprine, 6-MP) are commonly prescribed to treat IBD. Studies have demonstrated that higher doses may decrease sperm parameters; however, recent reports indicate that low doses do not negatively impact fertility.
Vitamin C
Vitamin C is an antioxidant that reduces oxidative stress in the body, which can damage sperm and lead to infertility. According to one study, men with oligospermia who took a combination of vitamin C, L-carnitine, coenzyme Q10 and selenium experienced improved sperm count and motility.
This supplement supports cellular regeneration and increases testosterone. It's an ideal solution for anyone seeking to enhance fertility, treating issues related to sperm count, motility and morphology.
One study demonstrated that Ashwagandha can help increase sperm count and motility. Furthermore, it can treat inflammation conditions and lower blood pressure; plus it contains lots of Vitamin C and Folic Acid for additional support. Ashwagandha supplements or food can be taken directly or taken as food; avoid processed meats which could decrease sperm count.
Vitamin E
Vitamin E is a fat-soluble antioxidant known for increasing sperm motility by protecting their cell membrane and DNA damage, and is commonly found in foods like sunflower seeds, avocado and vegetable oils. Vitamin C's ability to regenerate Vitamin E could also play a significant role in improving sperm health.
Recent research demonstrated that male infertility patients taking vitamins C, selenium and vitamin E supplementation experienced improved motility and morphology than those taking placebo treatments. These results support using combinations of these supplements as an effective remedy. Ashwagandha is another herbal remedy used in Ayurveda medicine to ease stress and boost fertility; capsule form should be consumed.
Coenzyme Q10
COQ10 is an antioxidant found naturally in our bodies as well as available as a dietary supplement, and has been found to protect cells against damage. Studies have demonstrated its protective effects against reactive oxygen species (ROS), which damage sperm DNA and cause fertility problems; one study concluded that taking COQ10 for three months actually increased semen parameters and sperm V2 Ajmali.
Another study discovered that supplementing with COQ10 improves semen parameters among men with idiopathic asthenozoospermia; however, this improvement may not lead to pregnancy. Also, different studies may differ in terms of methodology, patients, controls and doses of CoQ10. Therefore it is advisable to speak with healthcare professional prior to trying any supplements or vitamins intended to increase fertility - they will help determine the best dosage and length of treatment plan suited for each person.
Maca root
Maca root (Lepidium meyenii), native to Peru's Central Andes region, has long been revered for both food and medicine uses. Considered an adaptogen that helps the body cope with stress more easily, maca is full of essential vitamins, minerals, fatty acids and amino acids - making it an invaluable addition to one's health regimen.
Studies indicate that maca may improve fertility for both men and women. Maca is thought to help balance hormones, essential for both fertility and reproductive health. One study demonstrated the improved semen quality for male participants who consumed maca, while another demonstrated increased concentration and motility among healthy volunteers who took part in another test study. It has even been proven to reverse lead acetate damage caused to male rats' testes by consumption of maca.
Fish oil
Add fish oil to your diet for maximum sperm count and motility improvement. Fish oil contains omega-3 fatty acids that improve sperm morphology and fertility. Salmon and sardines are great sources of these essential fatty acids as well as B12, arginine, and D-aspartic acid which all play key roles in fertility enhancement.
Brazil nuts contain selenium, vitamin E and phenolic acid which all help improve fertility by protecting cells against free radical damage caused by free radicals - including those produced by sperm cells themselves! This combination helps promote sexual health.
Low sperm concentration and motility are two leading causes of male infertility. To address these issues, assisted reproductive techniques like in vitro fertilization (IVF) may be recommended; alternatively, medication such as Clomiphene Citrate could be taken which stimulates both hypothalamus and pituitary gland production of FSH and LH hormones; these hormones increase testosterone levels as well as help Qurs Mumsik jadid.
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