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  • Writer's pictureElena Cora

Herbs of Passion: A Herbalist's Guide to Addressing Premature Ejaculation

Herbal medicine for men is a powerful alternative to prescription medications. However, some herbs have side effects and may interact with other medications. Always work with a trained herbalist or naturopathic doctor.


Herbal tonics, such as ginseng and horny goat weed (Epimedium), increase testosterone to improve sexual drive and performance. Herbs that act as a natural phosphodiesterase inhibitor to dilate blood vessels like yohimbe (Pausinystalia yohimbe) help with erections.




Ginseng


The botanical herb ginseng is often used in herbal medicine for men to help restore sexual function. In addition to addressing erectile dysfunction, it can also improve a man’s mental health and heart health. Its aphrodisiac properties may be related to its ability to increase blood flow and enhance circulation.

The ginseng plant (Panax ginseng) contains a number of compounds that have been shown to stimulate the immune system, improve mental health and boost energy levels. It is available in dried form, as a liquid extract, powder or capsule and TCM practitioners often combine it with other ingredients to create a customised formula.


Research shows that ginseng has anti-depressant effects and is effective in treating symptoms associated with aging, including cognitive decline and impaired memory. It may also have benefits for erectile dysfunction and premenstrual syndrome. In a study published in Urology, a ginseng mixture applied topically an hour before sexual intercourse delayed ejaculation and increased satisfaction for both partners.


Hawthorn


Hawthorn is best known as a cardiotonic herb. It strengthens the heart and helps prevent atherosclerosis, high blood pressure and angina. It is rich in antioxidants and helps lower cholesterol. It also promotes healthy digestion and reduces anxiety. Hawthorn berries and leaves contain pectin that can thicken liquids. This is useful when making a tincture or if you want to make jelly with fresh plant materials.

Several studies have shown that hawthorn can help people with heart failure by dilating blood vessels. It can also improve cardiac metabolism and support a healthy heart rhythm. It can also increase energy and Habbe Mumsik Mushki Khas.


More research is needed to confirm these benefits. However, hawthorn is likely safe for most adults when used in recommended doses short-term. If you use hawthorn, it is important to talk with your doctor if you are taking any medications, including heart drugs. Some herbs can interact with these medicines in harmful ways.


Saw Palmetto

 

Saw palmetto (Serenoa repens) is an herb commonly used to treat BPH, which is the non-cancerous enlargement of the prostate. Research has shown it may help to increase testosterone levels, improve urinary tract function and reduce inflammation.


Many men take the berries of this plant as a supplement to help alleviate symptoms of BPH, such as a feeling that they need to urinate often. One study showed that 320 mg of standardized saw palmetto extract per day reduced the International Prostate Symptom Score and improved urine flow in patients with moderate symptoms of BPH.


However, it is important to consult with a doctor before taking any herbal supplements. Some herbs may interact with medications and can have side effects, which could be dangerous. Also, those with certain health conditions should not take saw palmetto. These include pregnant women, breastfeeding mothers, people with liver disease or gallstones, and those who are taking blood thinners or hormone treatments.


Gingko Biloba


Gingko biloba is an herb that is used for its cognitive enhancing properties and as a natural remedy for erectile dysfunction. It is also known for its ability to help improve blood flow. This is a crucial factor in ED as the ability to have an erection depends on adequate blood flow.


Studies have found that ginkgo biloba can be effective in treating erectile dysfunction caused by certain medications. However, more comprehensive research is needed to confirm V2 Ajmali.


Additionally, ginkgo biloba has been shown to be helpful in treating the skin disorder vitiligo. A double-blind placebo-controlled trial of 52 patients found that ginkgo biloba was able to slow the progression of the depigmentation. Gingko biloba is often combined with other herbs to form herbal supplements. These supplements are sold in many forms, including capsules, tablets and tea. They are often taken by people who have a wide variety of health issues and conditions. It’s important to consult a physician before using any supplement, including ginkgo biloba.

 

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