Your blood is responsible for providing oxygen, nutrients, hormones and waste products to every cell in your body while transporting waste out. Cleansing it regularly is key to maintaining optimal function and warding off diseases such as atherosclerosis.
Dandelion is one of the best herbs to detoxify blood. It stimulates liver activity, helping rid our systems of any potential toxins.
Garlic
Garlic is an invaluable spice, used in numerous dishes around the world. Packed with fiber and vitamin C - both great sources for supporting immune health - garlic can also lower cholesterol levels and increase blood circulation - so add it regularly into your meals! Try sprinkling some on each of your meals.
Garlic contains allicin, an antibacterial compound which may prevent heart disease and cancer. Furthermore, garlic boasts high antioxidants to protect your cells against damage from free radicals and reduce oxidative stress related to Alzheimer's and other cognitive diseases.
Bulb-shaped herbs such as allicin are members of the Allium family and widely used around the world as culinary ingredients. Their distinctive spicy-pungency is prized in cuisines across continents; both raw and cooked versions feature delicious results. Packed full of nutrients like vitamins C and B6 manganese selenium fiber it also boasts antibacterial and antifungal properties.
Neem
Neem (Azadirachta indica or Indian Lilac) is an effective cleanser and blood purifier which promotes healthy skin, hair, and teeth. Commonly referred to as the village pharmacy, Neem has become an integral component in many natural skin care products.
This amazing plant contains anti-inflammatory properties that are ideal for acne-prone skin. Additionally, its anti-wound healing and ability to fight free radical damage makes it an effective remedy. Simply boil a handful of leaves in water for 15 minutes before using as an invigorating facial toner that will prevent blackheads and whiteheads while treating congested pores.
Neem can help cleanse your internal organs and rid yourself of germs that build up over time, which is essential for optimal metabolism. However, those suffering from autoimmune diseases such as multiple sclerosis or lupus (systemic lupus erythematosus) should refrain from taking it; Reye's syndrome has been noted in infants when given too much and it has the potential to lower blood pressure significantly; diabetes patients must exercise caution as neem can lower their glucose levels drastically - beware consuming this kharish treatment!
Manjistha
Manjistha or Indian madder is a blood purifying herb with amazing rejuvenating properties. Commonly referred to as Rasna, this rejuvenative remedy breaks through obstructions in lymph and blood flow to increase circulation and boost lymph. Packed full of antioxidants that protect cells while keeping them healthy, Manjistha can also be an excellent treatment for skin allergies, inflammation and wounds as well as hyperpigmentation; evening out skin tone and giving an overall natural glow back to the face.
Bioactive components and flavonoids found in this herb help the body shed excess weight by curbing hunger pangs that lead to overeating, while its ruberythric acid helps stop calcium and magnesium buildup in kidneys and ureters, which could potentially cause kidney stones. Furthermore, it makes passing existing stones much simpler.
This hepatoprotective herb helps treat liver disorders, such as jaundice, by secreting bile and improving liver function. Furthermore, it boosts hepatic enzymes while protecting against lipid peroxidation - something which could damage liver cells - that may damage them further.
Amla
Indian gooseberry (Phyllanthus Emblica L.), more commonly known as amla, is an incredible herb with multiple health-giving benefits for your entire body. As a natural blood purifier and antioxidant, amla reduces anxiety while improving vision, boosting immunity, promoting hair health and increasing hair thickness. Furthermore, Amla’s high levels of soluble fiber help regulate bowel movements and alleviate conditions like IBS.
Amla contains numerous phytochemicals, such as quercetin, gallic acid, corilagin and ellagic acid - nutrients which have numerous health benefits for both liver health and energy boosting. Furthermore, amla also contains chromium which aids carbohydrate metabolism while making cells more responsive to insulin.
Amla is considered a Vrishya herb, meaning that it enhances all seven dhatus or bodily elements. Women particularly benefit from taking amla as it strengthens the uterus, supports fertility and encourages conception. Furthermore, amla acts as a natural diuretic, flushing out excess fluid without forcing it out via synthetic diuretics like many synthetic alternatives do; furthermore this berry also strengthens eye health while skin kharish ka ilaj.