Men with low sperm counts may benefit from natural remedies, dietary changes and lifestyle adjustments that include reducing medications taken by mouth, cutting down alcohol consumption and losing weight. It is also vitally important that they refrain from smoking or experiencing stress.
Medication such as Ashwagandha (Indian Ginseng) can increase semen production and improve sperm quality, as well as serve as a natural aphrodisiac to increase sexual drive and drive.
Shilajit:
Shilajit (also referred to as salajeet or mumlayi) is an immensely beneficial nutrient-rich resin with enormous potential. Among other uses, it has been found to increase sperm count and fertility while increasing male vigour and maintaining balanced hormones - making it popular with couples trying to get pregnant. Couples using Shilajit can often see success when trying for pregnancy.
Organic molecules and minerals combined together form a complex of molecular-level components known as nutraceuticals that work at the molecular level to increase energy and metabolism by stimulating production of ATP, while at the same time helping prevent accumulation of toxins within cells, as well as potentially reduce cholesterol, blood sugar, blood pressure levels. Nutraceuticals can also strengthen immunity systems while stimulating new tissue formation.
Shilajit was found to increase testosterone levels and normalize sperm counts while improving motility, according to one study conducted on healthy men between 45 and 55. However, further research needs to be conducted in order to validate these claims.
Shilajit can be found both as traditional sastric formulations and herbo-mineral products, so when purchasing, be sure to do it from a reliable source and check for changes in color or consistency, or any signs of mold growth. Once purchased, store in an airtight container in a dark and cool area away from sunlight for best v2 ajmali.
Safed musli:
Safed musli (Chlorophytum borivilianum) is an Ayurvedic herb commonly used to treat fertility issues. As an adaptogenic plant, it boosts energy levels while combating free radical damage; furthermore it helps balance hormones and has aphrodisiac properties.
You can consume Safed Musli either powder or capsule form and it may even be combined with other herbs for added benefits; before making this addition to your diet consult your health care provider first.
This herbal supplement is an excellent source of Vitamin C, which can increase both sperm count and semen volume while protecting the immune system against infections and diseases. Furthermore, this formula is rich in essential minerals like calcium, potassium, magnesium and phosphorus for overall wellbeing.
Food and lifestyle factors can have a dramatic effect on male fertility, including diet and lifestyle choices. Eating more whole grains and fruits may support sperm health; alternatively, avoid foods high in fat, sodium and additives; also work to limit exposure to environmental toxins like plastics and pesticides which may damage reproductive organs and hamper sperm production - increasing dietary Vitamin C helps combat free radical damage by acting as an antioxidant that shields your body.
Majun Arad Khurma:
Majun Arad Khurma is an Unani health tonic used to treat sexual weakness. Composed of dates, pine nuts, almonds and gum acacia, its ingredients include dates, pine nuts, almonds and gum acacia; its ingredients have both an aphrodisiac effect as well as controlling spermatorrhoea and nocturnal emissions while increasing semen density and increasing sperm count - it may even prevent premature ejaculation!
Enhancing muscle strength and stamina. Helping men suffering from general weakness and fatigue to increase protein synthesis for muscle recovery. Also offering aphrodisiac benefits that boost libido and reduce fatigue.
Majun Arad Khurma's primary use is in treating low sperm count; however, this product can also help address low energy levels, chronic fatigue and muscular weakness. It contains an assortment of herbs including Nutmeg, Mace, Clove and Almonds for maximum efficacy.
This herbal medication is generally safe when taken as directed and under professional supervision, however it should not be used by pregnant or breastfeeding mothers, and its potential androgenic effects could potentially alter hormone levels in some individuals and should therefore not be used akseer e kiram.
Addyzoa:
Addyzoa is an herbal-mineral spermatogenic antioxidant designed to decrease excess oxidative stress on cellular level that causes the degradation of sperm, while simultaneously improving their morphology, motility and shape - as well as increasing semen density - and helping men enhance libido and sexual performance. Its primary constituents include Withania somnifera and Emblica officinalis.
Reports indicate that certain ingredients contain anti-oxidant properties and may help increase sperm count in men with low counts, however it’s not clear whether this benefit can be attributed solely to these herbs, or whether there may be additional factors at play here. Furthermore, their mode of action remains unknown.
In this study, the authors compared the effectiveness of an indigenous drug, Capsule Addyzoa, with allopathic drug Clomiphene citrate on human semen quality. Patients were divided into two groups and given either drug; then after three months they were evaluated on various parameters including sperm count and motility evaluations.
This study was a double-blind, placebo-controlled trial involving 30 male patients diagnosed with mild oligospermia (sperm count 20 million/ml). They were divided into groups receiving either Addyzoa or Clomiphene citrate treatment and evaluated before beginning any regimen; baseline semen testing was completed prior to treatment for comparison purposes and authors observed significant improvements in semen quality after three months with Habbe Mumsik Mushki Khas.
Comments