Iberogast contains nine medicinal herbs carefully chosen and produced under controlled conditions to promote gastrointestinal health and ease symptoms that lead to digestive distress. Each ingredient in Iberogast has been selected with attention paid to quality assurance and safety considerations.
Ginger warms the stomach, aiding optimal digestion and nutrient absorption. Gentian enhances hydrochloric acid secretion from your stomach to help balance motility.
1. Ginger:
Long before there were Pepcid, Alka-Seltzer or TUMS available on store shelves, our ancestors relied on herbal medicine for digestive ailments. Ginger (Zingiber officinale Roscoe, Zingiberaceae) was one such remedy used by our forebears to alleviate inflammation in their GI tract, promote gastric motility and help balance gut bacteria. Ginger contains pungent phenolic compound [6]-gingerol as its active component while its extract may contain various gastroprotective effects as well.
Studies indicate that ginger may help alleviate nausea and vomiting associated with chemotherapy treatments as well as preoperative nausea and vomiting in cesarean section patients, as well as soothing diarrhea related to IBS.
Lemon balm, rosemary and valerian are three botanical nervines that provide digestive system support, often in combination products. These herbs help ease spasms of the digestive tract, relieve excess gas and queasiness as well as decrease painful indigestion; they can be taken either singly or blended as tea blends according to individual need - often combined into formulas with additional anti-inflammatory, antibacterial and soothing ingredients for maximum effectiveness.
2. Turmeric:
Turmeric (Curcuma longa) rhizome, commonly used as an ingredient in cooking, also boasts numerous medicinal properties that make it useful as an herbal medicine remedy. With anti-inflammatory and antioxidant effects that assist with digestive issues like indigestion and IBS.
Curcumin, the active component in turmeric, is an effective anti-inflammatory that can provide relief from stomach irritation. Furthermore, curcumin also improves digestive health by increasing acid production and decreasing permeability to herbal remedies for stomach.
Turmeric can add flavorful flair to meals or be taken as a supplement, but be aware that taking too many supplements at one time may increase stomach sensitivity, leading to nausea or diarrhea for some individuals.
Furthermore, turmeric/curcumin may interact with certain medications; to ensure safe use speak to your client's healthcare provider first about adding it into their diet or taking supplements of it.
Botanical nervines, herbs used to calm nerves, have also proven effective at alleviating digestive symptoms. One such botanical nervine is Chamomile flower (Matricariae flos). Chamomile can be consumed as a tea, tincture, or homeopathic remedy and studies have confirmed its spasmolytic and anxiolytic effects to help alleviate digestive discomfort while its antimicrobial properties also prevent and treat infections that might arise in the digestive system.
3. Peppermint:
Peppermint (Mentha piperita) is an aromatic mint plant originally native to Europe that's now widely cultivated worldwide. People use peppermint as food flavoring, toothpaste, mouthwashes and herbal medicine treatments for digestive problems or respiratory congestion as well as in some antacid products.
Research indicates peppermint oil relaxes the muscle cells lining much of the gastrointestinal tract, making it an effective treatment option for Irritable Bowel Syndrome (IBS). Studies conducted have shown some relief of symptoms including abdominal pain, bloating, and changes in stool frequency - and peppermint oil is often combined with botanical medicines as an IBS remedy.
Peppermint contains menthol, which has antispasmodic and mildly antiseptic effects on the gastrointestinal tract, helping reduce muscle spasms in this area of the body. Furthermore, lab tests show it killing certain bacteria and fungi; according to one clinical trial people taking enteric-coated peppermint oil capsules three times daily reported less abdominal distension, bloating, and flatulence than those given placebo capsules.
Enteric-coated peppermint oil supplements can be effective treatment options for IBS; however, they should not be taken by those suffering from gallbladder disorders, hiatus hernia or gastroesophageal reflux disease (GERD). Their protective coating may break down quickly in the stomach when taken in conjunction with medications that decrease stomach acid production such as heartburn medicines and acid reflux remedies.
4. Slippery Elm:
Slippery Elm (Ulmus rubra), native to eastern Canada and the eastern United States, has long been used as an herbal remedy. It earned its moniker from its slippery inner bark which many find soothing when chewed.
People commonly turn to slippery elm for sore throat, constipation, stomach ulcers and skin conditions; as well as protecting their digestive tract against acid reflux - however there is not sufficient evidence at present supporting such best unani medicine for gastric problem.
Slippery elm's mucilage transforms water into a thick gel when mixed, soothing the mouth, throat, intestines and stomach as it coats and cushions them from discomfort. Mucilage is also known for its demulcent, emollient, antitussive properties while potentially possessing antioxidant, anti-inflammatory and wound-healing benefits.
One study demonstrated that taking a nutritional supplement containing slippery elm reduced symptoms associated with irritable bowel syndrome, such as indigestion, heartburn, nausea, abdominal pain and diarrhea. Further investigation is warranted.
Slippery elm supplements come in the form of tinctures, capsules, lozenges, powders and tea bags and can be purchased from health food stores and pharmacies. When shopping for slippery elm supplements it is important that they have been lab tested to ensure quality and purity, since regulations for herbal supplements sales unani medicine in pakistan.
It's also wise to inform your physician prior to beginning any herbal regimen that could interact with certain medications; especially as slippery elm may interact with certain prescriptions.
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