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  • Writer's pictureElena Cora

Herbal Power for Men: Improve Vitality, Energy, and Sexual Health Naturally

Many individuals with erectile dysfunction (ED) seek herbal remedies as a possible treatment, however it's essential that any potential remedies be discussed with their healthcare provider as herbs or supplements may cause serious side effects or interact with medications they are currently taking.


Horny goat weed is one herb that has shown promise in animal studies, yet more rigorous human trials must take place to confirm its efficacy.




Yohimbine:


Yohimbe (Corynanthe yohimbe) is an evergreen tree found throughout western Africa and whose bark is used in dietary supplements for its supposed sexually stimulating properties. Yohimbine, extracted from this bark, can also be purchased over-the-counter as an alpha-2 adrenoceptor antagonist known for increasing adrenaline and noradrenaline levels in bloodstream while offering an aphrodisiac effects - an effect known as its alpha-2 antagonist properties.


Studies conducted on Yohimbine's effects on erectile dysfunction have demonstrated its positive results by improving blood flow to both penis and vagina, increasing nerve impulses associated with orgasm, and blocking pre-synaptic alpha-2 adrenergic receptors that block pre-synoptically, leading to increased firing rate neurons within noradrenergic nuclei in the brain.


Yohimbine should not be seen as the go-to solution for treating ED; however, it may be useful in certain patients. Studies have revealed a low incidence of adverse side effects at recommended dosages; it has also proven well tolerated among men suffering from HIV infection, depression anxiety and herbal medicine for man power.


Yohimbine has shown some promising clinical activity, yet is less efficacious than PDE5 inhibitors being developed. Due to a lack of scientifically rigorous human clinical trials conducted, yohimbine is not considered an effective first-line herbal remedy for treating erectile dysfunction.


Horny goat weed:


Numerous herbal supplements claim to be natural alternatives to Viagra; however, more research needs to be conducted and it is advised that people speak with a health provider prior to trying Horny Goat Weed or any other herbal supplement for safety and effectiveness purposes.


Epimedium may help men suffering from erectile dysfunction by increasing blood flow to the penis. Epimedium contains an ingredient known as icariin that acts as an inhibitor against an enzyme that restricts this blood flow; according to one laboratory study icariin significantly improved erections and increased sexual desire in participants who suffered from erectile dysfunction.


Red ginseng, maritime pine bark and yohimbine have also been proven to enhance sexual desire among these men.


Horny goat weed can often be found as part of over-the-counter herbal products sold at health food stores, combining with other herbs in capsule, tincture, or liquid form for consumption. When taking Horny Goat Weed it is advised that people follow manufacturer instructions when doing so.

Horny goat weed may also be used to treat infertility, low testosterone levels, fibromyalgia and osteoarthritis.


Due to its estrogenic properties it should not be taken during pregnancy as this could cause miscarriage and cause uterine bleeding; people breastfeeding or pumping should avoid taking this herb; also it could interact with medications (antiseizure medications included) so prioritizing professional advice before making decisions related to herbal supplements and their potential usage is highly advised if experiencing serious medical conditions or illnesses.


Maca:


Lepidium meyenii, more commonly known as maca root, is an Andean plant known to have powerful aphrodisiac properties. Packed with amino acids, iodine, and iron - Maca root has long been used to increase sexual desire and libido. Furthermore, several researchers have also noted its ability to decrease stress levels while improving erectile function for men suffering mild forms of impotence.


Horny goat weed (Epimedium) may have aphrodisiac effects. It works by altering levels of hormones within the body and increasing blood flow to the penis, making this herb popular in herbal remedies and even being sold alone as supplements. Unfortunately, its use without medical supervision is not advised due to potential high blood pressure and fast heart rate issues that it could mens health.


Ginkgo biloba is an herbal remedy used to increase blood flow to the penis and enhance sexual performance. Available at health food stores and as capsules or liquid extracts, ginkgo biloba should only be taken under professional advice as its use could interfere with some medications.


Yohimbine, an extract from the bark of a central African plant, can have both aphrodisiac benefits and can increase libido. Unfortunately, however, it has also been associated with hypertension, anxiety, and rapid heart rate so should only be used under medical supervision.


Ginseng:


Ginseng has long been used to increase energy levels and fight diseases, but more recently it's also become an effective natural erectile enhancer. Ginseng contains active chemicals known as ginsenosides that help produce an erection; these substances open blood vessels in the penis so more blood flows to that area, creating an erection.


Ginseng can also help enhance an erection by stimulating production of nitric oxide in the body. Nitric oxide dilates blood vessels, allowing more blood to reach the area for stronger, longer lasting erections.


Horny goat weed (Epimedium) and maca root (Lepidium Meyenii) are two other herbs that may assist with treating erectile dysfunction, known for increasing libido and decreasing stress. Horny goat weed works by altering levels of hormones in your body while maca root helps stimulate reproductive organs while increasing testosterone.


Recent research indicates that ginseng might have a positive effect on ED; however, more high-quality research must be completed to confirm this theory. Researchers concluded that it may enhance sexual ability by improving quality erections and increasing satisfaction during intercourse; however it should be noted that ginseng may cause side effects including insomnia, increased heart rate and either high or low blood pressure; so before beginning any herbal remedy it is wise to consult your sex medicine for male.

 

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