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  • Writer's pictureElena Cora

From Ashwagandha to Yohimbe: Herbal Solutions for Premature Ejaculation

Herbal remedies for premature ejaculation typically consist of pain relievers and medications for treating erectile dysfunction. Your doctor may also recommend tramadol to delay PE, although its use could become habit-forming over time. Other medicines which block the action of phosphodiesterase-5 inhibitors (like sildenafil (Viagra) and tadalafil (Cialis) could provide aid.




Ashwagandha:


Ashwagandha (also known as Withania somnifera) is an herbal supplement widely recognized to support sexual function. Its advantages include increased sexual drive and endurance as well as reduced anxiety. Ashwagandha also acts as an adaptogen, helping the body adjust to stress more easily while providing powerful antioxidant protection and other health benefits.


Studies have demonstrated the efficacy of Ashwagandha for treating premature ejaculation. One double-blind placebo-controlled trial with 50 participants suffering from psychogenic ED revealed that taking Ashwagandha root extract significantly increased scores on the DISF-M (sexual function) questionnaire and increased testosterone levels.


Ashwagandha herb may help relieve stress and enhance sexual performance by increasing nervous system sensitivity. Ashwagandha produces GABA in the brain which inhibits neuron activity for a calming effect. Ashwagandha can also act as an anxiolytic, antidepressant, and stress adaptogen.


Ashwagandha should not be taken during pregnancy or breastfeeding as it could interfere with certain medical conditions. Furthermore, diabetics should refrain from using ashwagandha because it could potentially lower blood herbal medicine for sex.


Shatavari:


Shatavari is commonly recognized as an herb used to support female reproductive health; however, it also provides male reproductive wellness benefits. Packed full of antioxidants like quercetin and kaempferol to combat oxidative stress, and boasting numerous essential vitamins, zinc, copper, calcium magnesium potassium vitamins as well as being an aphrodisiac that enhances blood flow to combat erectile dysfunction, Shatavari is an ideal natural aphrodisiac for male sexual health!


Aromatherapy also balances Vata and Pitta while acting as a mood enhancer to relieve anxiety and stress, increase testosterone and sperm counts and treat conditions such as oligospermia or teratozoospermia (an abnormal shape of sperms).


Take one teaspoon of powdered Shatavari root mixed in milk twice daily with an optional pinch of Shilajit added for maximum effect, taking it two hours prior to sexual activity. This herbal aphrodisiac can help overcome premature ejaculation while improving stamina and sexual drive, providing long-lasting effects. When taken together with Safed Musli for maximum effectiveness.


Safed Musli:


Safed Musli is an herbal solution to boost male sexual performance and libido. Additionally, its spermatogenic properties allow it to increase testosterone levels and sperm count - providing an excellent general sexual tonic that can be taken in either powder or capsule form. Safed Musli may even help diabetic patients manage blood sugar levels more easily!


Safed musli can help stop premature ejaculation by stimulating pancreatic beta cells to produce insulin. Furthermore, this herb serves as an adaptogen and can help your body release stress more effectively while providing essential nutrition - including protein, saponins, alkaloids, dietary fiber, vitamins minerals and carbohydrates!


Chlorophytum borivilianum is an herb frequently utilized in Ayurvedic, unani, and homeopathic systems of medicine. It offers many health benefits and uses such as increasing sexual function, decreasing inflammation, preventing rheumatism/joint pains and increasing lactation for nursing mothers.


Although not recommended during pregnancy it may interact with certain medications; for this reason it should always be taken with medical advice from a qualified provider. For optimal use Safed Musli should always be taken under physician guidance or under medical guidance from an herbal treatment for sex.


Gokshura:


Gokshura, an herb known for its aphrodisiac properties, has long been used to treat conditions like erectile dysfunction and low testosterone levels in men. Additionally, it helps improve mood, relieve stress and anxiety relief, as it's abundant with flavonoids such as quercetin and kaempferol which have anti-inflammatory and antioxidant properties to protect against premature ejaculation due to oxidative stress.


Herbal medicine may help balance hormones and support reproductive health, including treating male infertility. Vrishya and Balya properties of this herb may pacify an aggravated Gate Vata imbalance while increasing Shukra Dhatu production - providing relief for treating male erectile issues or male infertility as well as maintaining a healthy urinary tract and may aid in treating bladder infections.


Selecting between Ashwagandha and Gokshura depends on one's personal health goals. Ashwagandha, scientifically known as Withania somnifera, is best-known for its adaptogenic properties which support stress management and immune health benefits; Gokshura (Tribulus terrestris) boasts hormonal and reproductive health advantages and may prove particularly helpful for those living with polycystic ovary syndrome.


Kaunch Beej:


Kaunch Beej powder is an ancient Ayurvedic remedy used to address PMS, menstrual cramps and infertility. Crafted from seeds from Mucuna pruriens plants and long used as an effective natural treatment.


Taking this supplement with milk or juice also has been known to boost female libido naturally - or combined with Kapalbhati Pranayama breathing techniques which clear congestion in chest and abdomen regions.


Kaunch seeds are an aphrodisiac with immense healing properties that can increase sexual desire in both men and women, as well as boost testosterone levels, sperm count, motility and count. Furthermore, this plant may help alleviate physiological stress as well as enhance seminal fluid quality.

 

Kaunch (also referred to as Cowhage or The Magic Velvet Bean) is an exceptionally nutritious legume with numerous health advantages. Notably, it serves as a rich source of protein and L-DOPA which may aid in treating Parkinson's disease, in addition to being rich in minerals and vitamins such as Thiamine, Riboflavin Niacin Calcium Iron herbal sex medicine.

 

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