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  • Writer's pictureElena Cora

Erectile Dysfunction No More: The Power of Herbal Remedies

There have been a variety of herbal treatments for erectile dysfunction which have proven successful. Horny goat weed and ginseng may increase sexual desire while increasing testosterone production;

others, like Yohimbe may increase blood flow to improve circulation and prolong erections.


Before trying any herbal supplements, always consult your physician first. Some could cause unwanted side effects or interact with medications you are already taking.





Mondia whitei:


Mondia whitei is a plant commonly used as an aphrodisiac in various African countries, particularly to increase testosterone production, potency and motility of sperm. Furthermore, this substance can increase sexual stamina while simultaneously relieving anxiety.


Furthermore, Mondia whitei has antidepressant properties and can aid with sleep; when prepared and administered according to traditional practices. Mondia whitei is considered safe.


Mondia whitei's aromatic roots possess an aromatic scent and taste similar to ginger or licorice, with notes reminiscent of vanilla. Their fragrant roots are widely used across South Africa for appetite enhancement and as an ingredient in various dishes.


As perennial woody climber reaching up to 1.2 meters tall with large long and oblong-shaped leaves. Flowers bloom yellowish-green hued flowers with branch-borne inflorescences while its black seeds contain small amounts of oil.


Erectile Dysfunction (ED) is a widespread issue for men, which can severely diminish quality of life. Although not life threatening, ED can have devastating repercussions for social and mental wellbeing. Many herbs have proven successful at treating ED and can be purchased over-the-counter at very reasonable costs.


There are a number of pharmaceutical drugs available for treating erectile dysfunction, but these treatments can be too expensive to be accessible to many people. However, herbal remedies that can provide effective alternatives include Corynanthe yohimbe, Xanthoparmelia scabrosa, and Mondia whitei - three herbal medicine for man power.


Ginkgo biloba:


Ginkgo biloba, commonly referred to as the maidenhair tree or baikal, is an herb containing multiple compounds that help prevent cell damage by free-radicals such as flavonoids (ginkgo-flavone glycosides and terpenoids) as well as free radical-scavenging bilobalide - these help protect cells against oxidation damage while improving blood flow throughout the body and increasing sexual function in men with chronic illnesses causing erectile dysfunction. It has long been used as medicine but more recently research suggests its effects may improve sexual function as well.


Studies indicate that Ginkgo biloba can ease symptoms of erectile dysfunction by improving circulation and increasing levels of nitric oxide in the blood.


Furthermore, it prevents activity from cyclic Adenosine Monophosphate Phosphodiesterase enzyme which blocks production of Nitric Oxide which contributes to Erectile Dysfunction; additionally it acts to restore levels directly acting upon Vascular Endotheliums to restore these levels.


Damiana can also increase male libido by acting as an aphrodisiac. Damiana was popular with ancient Mayans, so 5 mls (1 teaspoonful) of its tincture can be taken an hour before sexual activity to enhance sexual excitement.


Regular exercise and a healthy diet consisting of fish, whole grains, fruits, vegetables, nuts and seeds may help men with erectile issues to regain their sexual function more quickly. Furthermore, refraining from tobacco and other substances known to contribute to sexual dysfunction can significantly enhance results for men experiencing these unani medicine for men.


Horny goat weed:


Horny goat weed (barrenwort or bishop's hat), commonly used in traditional Chinese medicine for centuries as an aphrodisiac and herbal remedy has earned its name from an age-old folk tale about a goat herder who noticed his herd becoming very sexually active after eating the plant.


Horny goat weed can also help treat low libido, fatigue, pain and other conditions - though no definitive research exists to support its effectiveness yet; there are various brands of supplements on the market but no definitive research on their effectiveness - before starting their use it would be wise to consult a physician first and double check all labels prior to taking them.


Horny goat weed contains the compound icariin, which has been shown in animal studies to increase blood flow and enhance erections, acting like sildenafil in terms of its ability to inhibit phosphodiesterase inhibitory activities. Further research needs to be completed before any definitive conclusions can be drawn about its efficacy as an ant erectile dysfunction solution.


Although some products claim to be natural alternatives to Viagra, they aren't always safe or effective. Along with possible side effects and FDA oversight issues, some contain ingredients which could harm children or pregnant women if taken in large amounts. Furthermore, these unregulated products may have unknown ingredients and unsubstantiated claims.


Maca:


Maca is a South American plant native to the central Andes region and has been consumed as a dietary supplement for over 2,000 years, traditionally as an aid for male sexual health and fertility. Reports have indicated that maca may help boost male libido and improve fertility; its benefits for women remain unclear.


Studies conducted on animals or in vitro have found some evidence of its ergogenic properties such as increasing sperm count or motility; larger clinical trials should be performed before conclusively stating whether maca has any impact on human sexual desire.


One trial involved 60 infertile men receiving maca extract and compared against a placebo group. The results demonstrated that maca increased both sperm counts and motility without altering its morphology, providing promising early results; further studies are still necessary to validate them and consult your physician before taking any herbal supplements such as maca.


Recent systematic reviews found limited evidence that maca can effectively treat erectile dysfunction and other sexual health conditions among men and women. The review authors conducted their search from inception until April 2010, including all RCTs that compared maca with placebo; all risk of bias assessments were performed; where possible data pools were assembled together for pooled sex timing medicine.

 

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