Erectile Dysfunction (ED) is most frequently caused by medical conditions that inhibit blood flow to the penis. Physical causes account for 90% of cases of erectile dysfunction.
Doctors should conduct a careful review of patients' histories to identify any conditions that could impede blood flow, such as diabetes, high blood pressure, coronary artery disease and medications that could inhibit it.
1. Medication
Medication may help in about two-thirds of cases of erectile dysfunction (ED). PDE5 inhibitors like Viagra (sildenafil), Cialis (tadalafil) and Levitra (vardenafil) may provide effective relief by blocking certain enzymes responsible for creating an erection.
These medications should be taken up to 36 hours before sexual activity; or directly into the penis with injections such as alprostadil and MUSE (Medicated Urological System for Erection). Furthermore, combinations of them such as bimix or trimix have proven successful at treating erectile dysfunction in approximately 35% of men who try them.
These drugs should not be combined with heart medications such as nitroglycerin (Nitro stat, Nitro-Bid, Nitro-Door) as this could cause a dangerous drop in blood pressure. While many men avoid discussing their erectile dysfunction with their doctor due to embarrassment or stigmatization, doing so could make treatment more successful and help make more accurate diagnoses and assessments possible. A doctor may ask about your sexual history as well as any physical activities and emotional states which lead to an erection as well as medications taken orally as well.
2. Exercise
Many studies demonstrate the power of exercise as an effective solution for combatting erectile dysfunction (ED). Men who make regular aerobic activity part of their weekly schedules report having significantly fewer symptoms kamzori ka ilaj.
Exercise not only boosts penis blood flow, but it can also improve cardiovascular health - and therefore lower the likelihood of conditions which contribute to ED such as diabetes and heart disease.
Aerobic exercise can help men shed excess weight that may be contributing to their erectile dysfunction (ED), while increasing testosterone levels which could further help. Kegel exercises may also provide useful relief from ED issues as they're easy to perform anywhere and at any time; check with a physician for detailed advice regarding when or how often these exercises should be practiced.
3. Counseling
Many men feel embarrassed to discuss sexual issues with their doctors, yet speaking openly and honestly can help find treatments. Your physician should inquire as to if any medications being taken may contribute to erectile dysfunction as well as inquire into your general mental health and sexual life.
Counseling may be beneficial if psychological or emotional problems contribute to your ED, such as anxiety, depression or relationship difficulties. Talk therapy can help lower stress levels while improving communication in relationships.
Sex therapy is another proven approach for managing psychological issues that lead to ED. Through sessions like these, one can uncover barriers preventing intimacy with one's partner and enhance that bond further. Sex therapy may be used alone or in combination with anteed medication; however, to be truly effective it requires dedication outside of sessions as well as commitment from both partners involved.
4. Sex Therapy
Sex therapy can be an excellent treatment option for erectile dysfunction. It can help clients accept changes to their body, improve communication between partners, and address any underlying issues which might be contributing to it. Sex therapists usually recommend exercises and homework outside of sessions in order to maximize effectiveness.
An individual who is experiencing low sexual desire may be encouraged to bring a sex toy on dates or try different positions in bed to increase arousal and lead to an erection. Based on each individual's needs, sex therapists can offer limited information regarding human sexuality as well as specific advice tailored specifically for them - for instance lubricant recommendations may also be mardana kamzori.
Sexual therapy can be done either individually or together with one or both partners; it often proves more successful when both are involved from the outset. Couples sometimes seek professional sex therapists for specific issues, such as difficulty discussing sexual matters or experiencing intimacy gaps within their relationship.