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Writer's pictureElena Cora

Empowering Male Fertility: Herbal Strategies for Low Sperm Count

Step one in treating low sperm count is to pinpoint its source. A doctor will conduct an exam of your genital area and ask about any health problems, illnesses, injuries or surgeries which might impede fertility.

Studies demonstrate that supplementing with antioxidants increases sperm count and motility. Common examples include coenzyme Q10, maca root extract and ashwagandha.




Ashwagandha:


Ashwagandha is an adaptogen that has multiple health benefits, such as relieving stress and increasing libido. Studies have also demonstrated its efficacy at increasing sperm count, motility and density - as well as protecting them from free radical damage. Ashwagandha can reduce cortisol and stress-activated c-Jun N-terminal protein kinase levels while acting as a powerful antioxidant agent against free radical damage to protect sperm against harm.


Fenugreek has also been proven to help improve fertility. Although commonly used as an ingredient in cooking, its medicinal uses go well beyond culinary applications. One study showed that supplementing with fenugreek increased testosterone and enhanced both sperm count and motility while helping decrease hormonal-related issues that lower sperm counts.


Other than fenugreek and ashwagandha, other herbs that may help improve fertility include maca root, shatavari and zinc. As with all herbal treatments, please check with your healthcare provider prior to taking any herbs, as some could interact with medications prescribed to you.


Maxper from Sava Herbals may help increase sperm count. With ingredients such as shwet musli extract, ashwagandha, amalaki, gokshura and shatavari to help enhance motility, motility and morphology; clinical testing was completed and premium quality ingredients used; it is the ideal choice for couples experiencing sex herbal medicine in pakistan.


Dong Quai:


Dong quai, commonly referred to as Chinese angelica root or female ginseng and radix angelica gigantis-radix, has a two millennium history in traditional Chinese medicine. It's widely used to nourish blood circulation throughout the reproductive organs while treating irregular menstruation, its absence and painful menstrual cramps as well as helping with menopause symptoms and hot flashes.


Dong quai was discovered to possess antispasmodic activity and help decrease menstrual cycle pain in a small study, possibly due to its content of ligustilide which promotes nonspecific muscle relaxation and may have antioxidant benefits.


Due to its estrogen-like effects, dong quai should not be consumed by women suffering from hormone-sensitive conditions like uterine fibroids or endometriosis, pregnant and breastfeeding women and those taking hormonal medications unless under medical supervision.


People with bleeding disorders such as hemophilia should also avoid it because it can prevent blood clotting from happening properly and increase bruising and bleeding; additionally it may interact with these medications so it may interact with them negatively; people taking hormone medications may interact negatively as it could interact with these drugs causing unwanted interactions with these medications as well.


People suffering high blood pressure should avoid taking dong quai as it could raise it to dangerous levels causing medical intervention.


Dodder Seeds:


Cuscuta or Dodder Seed (Tu Si Zi), commonly referred to as Dodder, is an annual parasitic plant found throughout North America. It poses serious threats to alfalfa, clover, carrots, tomatoes, potatoes and other crop or weed species such as alfalfa.


Dodder attaches through root-like appendages called haustoria that attach directly to host plants' roots, draining away water, minerals and carbohydrates while weakening and possibly killing their host plant's health in return haustoria extracting resources like water minerals and carbohydrates from host roots weakened. Flowers appear May through July; while seed dispersal can happen by birds, water equipment contaminated soil or mulch contamination with seed remaining dormant for five years!


Dodder Seeds have long been used as an aid to male fertility, improving sperm count, motility, morphology and penetration into eggs. Dodder seeds also contain an antioxidant known as ferulic acid which enhances quality medicine for sexual weakness in pakistan- it's often included in herbal supplements designed to boost male fertility.


Chinese Medicine uses various herbs to promote male fertility and reproductive health. Wolfberries, Codonopsis roots, and Astragalus root are known to support healthy hormone levels that will boost sperm counts and motility. Regular exercise and eating healthily may also help. For best results with low sperm counts it's best to consult a physician first before trying supplements or treatments on your own.


Shatavari:


Shatavari is an all-natural fertility enhancer, helping to increase sperm count, motility and quality. Furthermore, it possesses powerful antioxidant properties as well as being an excellent source of folate and vitamin E - essential ingredients in maintaining healthy sperm cells - plus contains many other minerals including copper, magnesium, zinc and calcium.


This herb has long been used to treat various conditions and imbalances, such as ovarian cysts, menstrual issues, diabetes, high blood pressure and even anemia. Additionally, its known properties include strengthening the uterus, relieving symptoms associated with premenstrual syndrome (PMS) and preventing anemia as well as having antioxidant properties and potentially increasing immune system functions.


Shatavari provides more than reproductive benefits; it also has galactagogue properties which help boost milk production in nursing mothers and balance hormone levels while increasing breast tissue growth, thus alleviating herbal products for sex. These qualities make it the perfect herbal remedy for women.


This herbal mixture, composed of safed musli, ashwagandha and shatavari can help increase sperm count and motility. These herbs possess aphrodisiac properties and promote fertility by decreasing oxidative stress that negatively impacts sperm cell quality. Take it as a capsule or mix with ghee and consume daily; its aphrodisiac effect can be amplified further with Shilajit ancient Himalayan resin properties which boost energy and stamina while counteracting stress effects from daily stressors such as everyday stressors.

 

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