If you are experiencing premature ejaculation, following some simple home remedies could provide much-needed relief and make life more fulfilling in terms of sexual life.
Physical examination of patients with PE can often be unremarkable; however, full abdominal, neurological, and lower limb examinations should still be completed to identify any significant abnormalities.
Ayurveda:
Ayurveda is an ancient holistic healing system with natural approaches for managing premature ejaculation, an uncontrollable act of urinating prior to sexual penetration that may cause distress and anxiety in relationships. Ayurveda medicine and practices can offer relief, giving hope of renewing intimacy in relationships.
According to Ayurvedic principles, PE can be linked with an imbalance of the three doshas - Vata, Pitta and Kapha - found within our bodies. PE symptoms tend to manifest themselves with an exacerbated Vata dosha that governs movement and influences nervous system functions. Ayurvedic practitioners also often recommend specific herbal formulations targeted towards treating PE's root cause.
These herbal treatments for PE include Amalaki (rejuvenator, antioxidant and aphrodisiac), Ashwagandha (which improves mood, boosts energy levels and enhances sexual desire and potency), and Ghritakumari (which increases sperm count, motility and quality). Regular use of these herbs can reduce symptoms associated with PE. Abhyanga, Shirodhara and Panchakarma detoxification therapies can also help cleanse the body while relieving stress and improving sexual function.
Yoga and meditation practice may also help soothe mind and promote relaxation. Kegel exercises, among other pelvic floor muscle strengthening practices, may help strengthen pelvic floor muscles and delay premature ejaculation. When combined with healthy diet and lifestyle habits, these practices may provide relief from this issue. Furthermore, herbal medication for PE does not require a valid medical license or consultation from healthcare professionals.
Chinese traditional medicine:
Ancient Chinese societies had an extensive tradition of treating PE using herbal remedies, with references in texts like Fangzhongshu (sexual skills and methods), Zhuyou (spell-casting), and Yijing (Chinese classics) providing details. Some treatments used behavioral therapy or psychotherapy methods which parallel modern interventional treatments for PE.
There are various herbal medicines that may assist with PE, including yohimbe and ginseng. Yohimbe (Pausinystalia yohimbe), an Asian favorite commonly referred to as the "herbal viagra", has alkaloid called Yohimbinine which stimulates the central nervous system, increases blood flow to the penis, and causes vasodilation in the man power medicine in pakistan.
Ginseng is an effective adaptogen that can help the body adapt to stress. Furthermore, it can increase sex hormone production and act as an aphrodisiac; furthermore it has even been demonstrated to decrease ejaculation rates among some men.
Other herbal treatments used to treat PE include yam (Dioscorea sp) and Eucommia (Eucomnia ulmoides), both rich in vitamins and minerals that promote healthy erections. They may work by reducing sensation in the penis tip or blocking sodium channels, or they could inhibit an enzyme in saliva that triggers rapid release of sperm ejaculation.
Ginseng:
Many men struggle with erectile dysfunction (ED) and premature ejaculation. While medication can help treat ED, herbal remedies may also offer relief. Certain herbs contain stimulants that have stimulating effects on the penis to increase sexual drive and performance; it's best to consult a healthcare provider prior to taking supplements for ED or PE; first getting tested to assess any vitamin or mineral deficiencies that could contribute to symptoms like PE and low sperm count.
Gingko biloba, an adaptogenic herb, can be an effective herbal treatment for PE. It balances your body's systems while simultaneously decreasing stress levels, increasing blood circulation, and better preparing the body for sexual arousal and activity. Cayenne can also help increase blood flow to the penis, aiding ejaculation.
Panax ginseng (known also as Korean red ginseng) has long been utilized as an adaptogen in Chinese medicine and is considered to help manage physical and psychological stress, while simultaneously increasing sexual function among men. A recent study concluded that Ginseng proved more effective than placebo pills at improving multiple sexual functions online sex medicine.
Yimusake or Qilin tablets:
Premature Ejaculation (PEJ) is a sexual disorder in which semen is released too soon, leaving you feeling frustrated and anxious. However, there are natural remedies available that can help overcome PEJ, including supplements, practices, and ointments that can keep the hardness longer lasting - these herbal treatments offer safe solutions without dangerous side effects like prescription drugs can.
Ayurvedic herbs like Kaunch beej, Kamini Vidrawan Ras and Chinese medicine such as Qilin tablets can reduce the frequency and prolong erections associated with PE. Furthermore, these herbs possess vata-balancing properties and improve libido. Furthermore, these medicines may help treat other sexual disorders including erectile dysfunction.
These herbs may also be taken alongside medication like Tadalafil and Dapoxetine to extend ejaculation time by inhibiting the breakdown of phospholipids in the penis, keeping harder for longer. Both drugs have been clinically proven as safe and effective.
Although these herbs can help fight PE, they may still cause mild side effects for some individuals and should always be discussed with your physician prior to using. Furthermore, certain medicines - including antidepressants and sex medicine for male -
may interact with these herbs, so always check with your healthcare provider regarding potential interactions before taking. Furthermore, certain interactions exist between certain herbs and medications and others when taken together - you should inquire as soon as possible regarding possible interactions and avoid taking if suffering from any other conditions.