Home remedies for PE include supplements, practices and products applied directly to the skin such as ointments. These remedies work by numbing the penis while slowing semen release to prolong orgasm.
Behavioral therapy may also prove effective for those living with PE, helping reduce performance anxiety while finding ways to cope with stress and relationship problems.
Ashwagandha:
Ashwagandha is an herb used to help with numerous health conditions, from anxiety reduction and improved sleep quality to improving libido and male sexual function. Ashwagandha produces GABA-like activity which inhibits excessive neuronal activity while producing a calming effect, perhaps explaining its aphrodisiac properties.
Studies suggest ashwagandha may help with erectile dysfunction (ED), yet scientific research is limited. One such study examined its effects on psychogenic ED caused by psychological factors like anxiety and concerns over sexual performance; results demonstrated it didn't improve symptoms more than taking a placebo pill.
Promescent is one of several natural home remedies recommended for early ejaculation, as are exercises or techniques such as diet adjustments, masturbation techniques and mind-body practices. Dialogue with sexual partners and self-care are key in order to address issues associated with early ejaculation (ED). A holistic approach can lead to premature ejaculation treatment in how individuals manage their sexual life.
Shatavari:
Shatavari (Asparagus racemosus) is a woman-friendly herb, often called the Queen of Herbs that supports female health and increases libido. A popular Ayurvedic ingredient used in numerous herbal formulations, it works by balancing hormones while soothing menstrual cramps and helping prevent miscarriage; in addition, anti-inflammatory and diuretic properties help flush excess fluid out of your system; finally it also serves as an adaptogenic herb, relieving stress and depression.
Shatavari is an excellent reproductive tonic for women, alleviating menstrual problems like leucorrhea, abnormal vaginal bleeding, blocked fallopian tubes, frequent bacterial infections, ovarian cysts, as well as increasing male fertility. Furthermore, it acts as a powerful aphrodisiac by increasing male sperm count while providing internal moisturizer properties and strong antioxidant protection against oxidative stress - not to mention galactagogue effects which help increase breastfeeding milk production while
strengthening immunity against infections as well as acting as natural anxiolytic properties which increase mental alertness - all these qualities make Shatavari available as powder or tincture versions for easy consumption!
Safed Musli:
Safed Musli or Chlorophytum Borivilianum is a well-known aphrodisiac herb with many health benefits for men, such as increasing libido, decreasing sexual weakness, improving overall health and decreasing inflammation. Used extensively within Ayurveda formulations as an aid against various health issues as well as being available as a supplement and being promoted for bodybuilding, Safed Musli has gained widespread acclaim as an aphrodisiac.
The ethanol extract of this plant's root has been shown to both promote spermatogenesis and increase libido in rats, as well as serve as a natural stimulant of testosterone production, an essential hormone in sexual performance. Furthermore, it may help combat erectile dysfunction while simultaneously increasing sperm count.
Deep Ayurveda's Vijaya Plash is an herbal blend composed of 30 essential herbs designed specifically to support men's health. It provides effective solutions to problems like premature ejaculation, nightfall and low stamina; among many others. Formulated using ingredients such as Shilajit, Safed musli and Kaunch Beej which have multiple health benefits for male health including improving endurance sexual performance strength vitality mental wellbeing and mental clarity.
Gokshura:
Gokshura (Tribulus terrestris or small caltrop) is an essential herb used to strengthen reproductive tissues and increase libido. Additionally, this remedy may assist with premature ejaculation, prostate issues and other ailments; its numerous active compounds contain alkaloids and steroidal saponins which make this an effective natural way of improving athletic performance and increasing energy levels.
As an effective sperm stimulant and aphrodisiac medication, testosterone enanthate is widely utilized to increase male libido. Furthermore, it helps in treating low testosterone levels as well as treating erectile dysfunction and hypospermia/asthenozoospermia/oligospermia; strengthening penile tissue to promote an erection.
Spermatogenic properties found in Cannabis improve both sperm count and motility, as well as helping regulate the lipid level in blood vessels and prevent an increase in blood pressure. Furthermore, its powerful anti-oxidative properties help strengthen heart muscles to reduce cardiovascular disease risks, promote weight loss, herbal medicine for sex cholesterol levels, prevent kidney stone formation as well as gout formation.
Kaunch Beej:
Kaunch beej is an effective testosterone booster and aids in the treatment of premature ejaculation, improving libido and improving quality sperm and seminal fluid production. Furthermore, this herb can treat erectile dysfunction, male infertility and bodybuilding simultaneously - taking this powder form is easy or can even be combined with ashwagandha and gokshura to make an uplifting churna that benefits men's health.
Kaunch Beej, commonly referred to by its common name Cowhage, is a leguminous plant with numerous health-promoting benefits. Cowhage seeds contain levodopa which acts as a precursor for dopamine; dopamine plays an essential role in cognitive function, sleep disorders, mood regulation and sexual satisfaction among other areas.
Planet Ayurveda's Kaunch Pak herbal ingredients were chosen with care to achieve maximum effectiveness in treating various conditions, from sexual problems and fatigue, to increased libido and strengthened penile men kit. Furthermore, its ingredients also help boost immune systems while providing energy.
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