There are various herbal remedies on the market which claim to help boost libido and improve erectile dysfunction, but is their use truly safe?
Certain herbs may interact with prescription medicines and contain undeclared drugs that cause side effects that could be dangerous to you. Always speak to your physician prior to trying a new herb or supplement; they may be able to suggest safer options.
Damiana:
Damiana (Turnera diffusa) is an herb used as a diuretic, laxative, stimulant and aphrodisiac. It has the power to boost sexual desire and libido while also having antioxidant and anti-inflammatory properties - thus being used in diabetes treatments and venereal disease remedies. Damiana contains various chemicals including pinocembrin, acacetin, apigenin and Z-echinacin which likely account for its sexual aphrodisiac properties.
Some herbal supplements are promoted as aphrodisiacs, yet there is little scientific support for such claims. Furthermore, since most supplements combine multiple herbs together it may be difficult to ascertain the individual effects. Therefore it's wise to consult a healthcare provider prior to beginning any new supplement regimen.
Some herbal supplements may cause harmful side effects when taken at higher than recommended dosages, so it is wise to stick to their recommended amounts and not combine it with any medications. It is also essential that you inform your healthcare provider of all dietary supplements you're taking, even those that appear natural, so they can monitor for potential interactions and dosage problems.
You should also ask them for a reliable source for herbal products to avoid fake and contaminated items. Lastly, always be sure to dispose of any unused and expired supplements pakistani hakeem medicine.
Ginkgo biloba:
Ginkgo biloba has long been used in traditional Chinese medicine as an herbal remedy. This natural solution improves blood flow, increases sexual arousal and supports a healthy prostate gland. Furthermore, this natural antioxidant provides aid for memory loss, depression anxiety and PMS symptoms as well as promote normal circulation and protect against vascular dementia.
Researchers recently conducted a study that demonstrated how extracts of Ginkgo biloba can significantly increase erectile function among men suffering from erectile dysfunction. Furthermore, the findings of this research were published in Menopause journal.
Researchers conducted an exhaustive search across several medical journal databases for evidence of Ginkgo biloba's effect on sexual function, reviewing clinical trials involving both women and men as well as animal studies or herbs conducted using animals or plants; any animal experiments or herbal remedies were excluded from consideration.
Authors concluded that ginkgo biloba appeared effective at improving sexual function among men suffering from erectile dysfunction; however, their conclusions remain tentative; more comprehensive RCTs must be completed in order to confirm these results.
Ginkgo biloba can be taken in moderation without adverse side effects; however, changes to blood pressure and headaches may occur. Furthermore, it can interact with some medications, including antidepressants like Clonidine (Catapress), diuretics, Sulfa drugs and Ibuprofen and may increase bleeding risks if combined online herbal products.
Maca:
Maca, an Andean mountain plant native to Peru and Bolivia, has long been used as food and medicine. Rich in protein, calcium, iron, vitamins and other nutrients as well as adaptogen such as macamides, macaridine, alkaloids and glucosinolates; maca has long been recognized as a powerful stress reducer and energy booster that may also support fertility issues; recent studies suggest its potential use may stimulate sexual desire and performance among both sexes; however more research needs to be conducted into its effects on these aspects.
One study demonstrated that gelatinized maca extract significantly increased self-rated sexual desire among healthy males over 14 days without changes to testosterone or sperm concentration levels, according to another research project. Pulverized maca was found to improve sexual functioning among women by balancing estrogen levels and alleviating menopausal symptoms, as reported in one of its own research projects.
Estrogen is the primary female sex hormone and any imbalance can lead to symptoms including bloating, irregular periods and low libido. Maca supplements may help balance hormones as well as ease menopausal symptoms like hot flashes and interrupted sleep. Maca has also been proven to increase male fertility by increasing sperm count without an accompanying change in testosterone levels - rather this effect occurs through improved motility of sperm production.
Muira puama:
Muira puama, an Amazon rainforest plant native, contains numerous bioactive compounds with numerous bioactivities, including fatty acids, terpenes and alkaloids. Multiple studies have demonstrated its efficacy at increasing male libido, as well as improving memory retention and stress reduction. Furthermore, Muira puama contains antioxidants like ferulic acid and caffeic acid while being rich in dietary fiber content.
Indigenous Brazilian Amazon people have relied on P. olacoides for centuries as a herbal medicine and sexual stimulant, both medicinally and sexually. This plant's bark and root have long been used as tonics for nerves as well as relieving fatigue, pain, and digestive issues. Furthermore, P. olacoides bark and root are used as aphrodisiacs and to treat joint pain caused by arthritis as well as beriberi (a condition in which your body cannot absorb thiamine).
Studies published between 2003 and 2015 demonstrated the ability of an alcohol extract of Muira Puama to enhance memory recall in aged mice. Additionally, its antioxidant properties may help reverse mental decline seen among Alzheimer patients.
Another 2015 study demonstrated the efficacy of commercial muira Puama/Ginkgo supplement in increasing libido and anorgasmia in postmenopausal women; similar results were achieved using combination Muira Puama/L-citrulline supplements with animal studies best medicine for sex power in pakistan muira Puama/L-citrulline combination.