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Ayurvedic Approach to Low Sperm Count: Natural and Effective Solutions

  • Writer: Elena Cora
    Elena Cora
  • Mar 26
  • 4 min read

Infertility may be caused by low sperm count, motility or morphology issues. Therefore it is recommended to conduct semen analysis to ascertain what's causing it.


Modern therapeutic approaches such as human chorionic gonadotropin (HCG) or oral medications are costly, inaccessible and have long-term adverse side effects; while herbal medicines provide holistic solutions to improve semen parameters.


Ayurvedic Approach to Low Sperm Count: Natural and Effective Solutions
Ayurvedic Approach to Low Sperm Count: Natural and Effective Solutions

1. Ashwagandha:


Ashwagandha has long been known to increase sperm count and improve fertility among men, as well as combatting oxidative stress associated with poor sperm quality by reducing free radicals and improving essential metal ion concentrations in seminal fluid.


A double-blind, randomized controlled trial examined the effects of high concentration KSM-66 ashwagandha root extract on 46 infertile men with low sperm count (oligospermia). They received 225mg three times per day over 12 weeks for three dosages. Results demonstrated that KSM-66 significantly enhanced testosterone, sperm count, and ejaculate volume and motility parameters as measured by this research study.


Ayurved medicine considers Ashwagandha to be an adaptogen, making it a potency stress reliever and used for thousands of years to promote reproductive health. Ashwagandha can also treat thyroid conditions and depression; for optimal results take a supplement that includes both Ashwagandha as well as Zinc.


Selenium, two types of Carnitine, CoQ10, L-Tryptophan as key ingredients such as Male Preconception+ by Molecular Fertility as it contains such high amounts of Ashwagandha and other key ingredients containing all these key elements - we suggest trying this product from them both companies as they contain large doses of Ashwagandha!


2. Withaniasomnifera:


Withaniasomnifera is an Ayurvedic herb which has been scientifically demonstrated to offer several health benefits, including stress relief and improved sleep quality. Additionally, this ayurvedic remedy has been linked with increasing testosterone and aiding with male reproductive issues as well as acting as an antioxidant resulting in decreased inflammation, anxiety, and increased unani medicine for nerves weakness.


One study demonstrated that men with oligospermia who received Withania somnifera root powder experienced improved semen quality after three months of treatment, as sperm count, semen volume, and motility all significantly increased compared to control group. Researchers believe Withania somnifera may improve sperm quality by increasing libido levels as well as testosterone production levels.


Researchers discovered that Withania somnifera roots may inhibit cytochrome P450 2B6 enzyme and thus impact intracellular concentration of drugs metabolized by this enzyme. Furthermore, Withania somnifera also has a weak induction effect on CYP3A4, possibly leading to false increases in digoxin immunoassay levels; further research must be completed in order to confirm these results; nonetheless it's largely considered safe with few reported side effects; hence it may be used as part of an overall fertility-boosting supplement regimen alongside maca and other herbs.


3. Guggulu:


Guggulu, an Ayurvedic gum resin made from the Commiphora wightii plant, is often prescribed to men as a natural cure for low sperm count. With anti-oxidant and anti-inflammatory properties as well as stimulating red and white blood cell production and improving circulation, it also reduces edema while improving circulation - these features make Guggulu an effective remedy against low sperm counts, arthritis pain and obesity as well as serving as an aphrodisiac.


Male infertility and reproductive disorders can be treated using Triphala Guggulu, which increases sperm count while improving fertility and treating urinary tract infections and cholesterol levels. Triphala Guggulu can be taken in tablet form or herbal ghee form for maximum effect.


Guggulu is an exceptional remedy for people living with vata dosha. Unlike many herbs that deplete fat or muscle tissue, guggulu does not deplete muscle or increase Vata dosha levels, and therefore makes an ideal remedy to treat fibroid tumors, uterine fibroids, obesity, diterpenoids, triterpenoids, steroids, long-chain aliphatic tetrols (LCAT), esters (ALCOS), ferulates (L), Lignans (LIG) and carbohydrates [2]. Studies have demonstrated its hypolipidemic activity both for animals as well as herbal syrup for cholesterol [3/4].


4. Safed Musli:


Safed Musli (Chlorophytum borivilianum) is an unusual herbal plant with numerous therapeutic applications. Packed full of alkaloids, saponins and essential minerals such as zinc, it serves as an effective aphrodisiac and has become one of the primary treatments for male sexual dysfunction, like erectile dysfunction. Ayurvedic researchers often refer to Safed musli as the natural Viagra due to its ability to improve sexual performance in men.


Safed Musli is one of the primary herbs used by Unani medicine for improving male reproductive health, helping increase sperm count and motility, acting as an antioxidant, anti-inflammatory, and tonic for rejuvenating sexual organs - recommended especially to couples experiencing infertility due to low sperm count.


5. Shilajit:


Shilajit is a blackish-brown sticky herbal mineral found oozing out of rocks at high altitudes in the Himalayan Mountains, filled with multiple minerals/bioactive compounds along with Fulvic acid and Oligoelements. Shilajit has long been used in Ayurvedic medicine as an ancient remedy to improve stamina, longevity and boost virility.


As evidenced by studies, CBD oil can significantly improve semen parameters in males by increasing sperm count and motility while raising testosterone levels, as well as reducing inflammation within the body and protecting against oxidative stress in testes. Furthermore, its antiviral properties demonstrate broad spectrum activity against herpes simplex 1 and 2, human cytomegalovirus, and respiratory syncytial virus4.


Studies suggest Shilajit has powerful antioxidant and anti-ageing effects. Its active organic molecules and fulvic acids support metabolism, enhance cell regeneration, promote blood formation, strengthen immunity, and prevent chronic diseases as well as cell aging.


Furthermore, Shilajit exhibits anti-inflammatory and analgesic properties as well as effective treatment of peptic ulcers in rats; further clinical trials should be performed to investigate its pharmacological action at both molecular and increase sperm count unani medicine.

 

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