Erectile dysfunction and premature ejaculation are two common male sexual health issues. Unani medicine offers effective solutions by restoring balance to your body's humors.
This research sought to assess the aphrodisiac effects of 50% ethanolic extract of Myristica fragrans Houtt. Our results indicate that it enhances both male rats' libido and potency.
Herbal remedies:
Herbal Unani medicine for male stamina provides a natural aphrodisiac that boosts libido and treats symptoms of early ejaculation, as well as sexual arousal and orgasms. Furthermore, these herbs increase sperm count while treating erectile dysfunction - these remedies are safe and recommended by doctors to promote sexual life while simultaneously creating a healthier lifestyle for men.
Panax ginseng, more commonly known by its common name red ginseng, has long been touted for its ability to increase sexual performance. This herb contains compounds which enhance sex drive and libido including steroid saponins and alkaloids which increase sexual drive and increase libido. Furthermore, red ginseng increases levels of nitric oxide which widen blood vessels and improve circulation - all qualities essential for successful sexual performance.
Tribulus terrestris, an age-old herbal remedy used since Ayurved times and documented by that system of medicine. A staple ingredient in many vajikarana mixtures designed to increase sexual drive. Tribulus terrestris contains both the steroidal saponins spirostanol and furostanol as well as flavonoids and alkaloids which may help improve sexual performance.
Majoon-e-Piyaz is an herbal Unani medication that has proven itself effective at treating sexual dysfunctions such as premature ejaculation. This polyherbal formulation follows the National Formulary of Unani Medicine as the standard drug treatment for such disorders; research studies have also proven its efficacy at increasing sexual drive, decreasing ejaculatory discharge rates, and increasing orgasm ajmal herbal medicine for sexually long time.
Massages:
Men's sexual problems may stem from many different sources, including stress, diet and medical conditions. All of these factors can contribute to lower libido and even erectile dysfunction; Unani medicine provides a promising solution that involves massage therapy and herbal medicines that boost libido and increase sperm count.
One of the most effective treatments for low libido is penis massage. This form of massage increases blood flow to the testicles, increasing sperm production. Furthermore, it relieves stress and boosts mood. However, gentle strokes should be employed so as not to redden and inflame sensitive penis skin and cause tissue damage. Additionally, massage too hard may damage this sensitive area.
Unani medicine, dating back over 2500 years, combines teachings from Greek physician Hippocrates and Roman physician Galen to create its own system of healing. Unani treatments aim to balance four liquids that make up our bodies: blood, phlegm, yellow bile and black bile - the balance of which results in health; an imbalance causes disease. Unani treatments aim to achieve balance among these elements to facilitate natural healing processes in the body.
Exercises:
Men can enhance their sexual performance in bed through engaging in exercises like Kegel and Jelqing, which strengthen muscles within the penis to enable more positions that increase sexual pleasure for both partners. Other everyday exercises may also help build strength, tone the body and burn fat while increasing energy and mood as well as decreasing fatigue and stress levels.
An effective diet can increase sexual stamina in men. Many whole foods are loaded with nutrients that can boost blood flow and enhance libido. One such food is beets, which contain high concentrations of nitrates which the body converts into nitric oxide that opens blood vessels while improving circulation - all key elements for improving erectile dysfunction. Plus beets contain magnesium, folic acid, and calcium which also support sexual performance.
Other dietary changes that can help increase sexual stamina include eating more vegetables and lean meats that contain fiber-rich, nutritious food that supports weight management - providing men with greater sexual stamina.
Reducing stress, sleeping more soundly, exercising to relieve tension (cardio-endurance training or weightlifting can all work), as well as sleeping more. Furthermore, men can engage in cardio or endurance training as a form of stress relief, improving their men's health medicine.
Diet:
Unani medicine is a holistic system of healing, and can be utilized for various sexual conditions. These may include erectile dysfunction, low libido and premature ejaculation - it also enhances sexual drive and stamina by increasing blood flow to the penis and expanding sponge-like erectile tissues to produce increased length and width erections.
Unani is founded on humoral medicine, which holds that your body contains four basic fluids (or "humors") - blood, phlegm, yellow bile and black bile - which together make up what are known as humors or fluids (him). Imbalances between these substances can lead to disease; so Unani treatment aims at balancing all four humors to heal your body naturally through diet and exercise which may improve overall health while increasing libido.
Nutmeg (Myristica fragrans Houtt) is an essential spice and herbal drug with an established medicinal use in Unani medicine for male sexual disorders, but isn't commonly taken in pure drug form due to potential for side effects and toxicity. Therefore, the aim of this study was to assess nutmeg's aphrodisiac effect as compared to that of standard reference drug sildenafil citrate as well as any likely adverse reactions or acute toxicities of unani treatment for premature ejaculation.
Comments